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The greatest benefits are
seen when people who drink green tea, do so before they go to sleep even
though it can be used at anytime. Although it may at first seem a little
scary, it has a strange effect on the body and as a consequence the
stomach and bowls may not work as they should while you become
accustomed to it during the first few days. Although it may seem
worrying at first, this physical reaction is quite normal and means the
green teas weight loss products are improving the metabolism. Results
are normally obvious within the first week, particularly if you complete
the diet with physical exercise, lots of liquids and green food.
The attributes of
green tea can be further enhanced when it is used in
combination with extracts from the root of ginseng. Used in Asia for
thousands of years ginseng is well known and respected there and
provides essential vitamins and minerals for good health when combined
with those already found in the product. |